That time in World War II, daylight savings time, which is an energy conservation measure has started but later on, stopped until 1965. This program somewhat was revived by some countries where they do this for the sake of having an extra hour of sleep. Some people might have a positive effect on them but if you are someone who has sleeping habits that is difficult to change then it is not a good idea to practice the daylight savings time.
Everyone has a different body clock that could not be easily changed because it could greatly affect the daily activities and might cause further damage if you have problems sleeping.
It might need time to adjust if sleep is disturbed or you make an abrupt change in your sleeping pattern since the brain regulates everyones sleep. In daylight savings time, it can totally mess up your sleep and it can cause potential damage to your health. A study that was done last 2014 by the American College of Cardiology shows that the first three days of Daylight Savings Time can cause a higher risk of heart attack to anyone participating in this program. People practicing daylight savings time has a greater chance of having strokes. You can check the homepage of the website that you are going to visit to read more about the possible effect if you dont end daylight savings time. This page also has information about the possible effects of daylight savings time and this service is totally important to consider.
If one practice daylight savings time especially those people who are sleep deprived then it will definitely cause them more stress. Daylight savings time should be ended to avoid any further complications in the future. Daylight savings time if practiced will affect people and might trigger headaches.
This program can affect the energy prices and this daylight savings time is responsible for the cost of living of the people. The world is in the modern age and practicing daylight saving time is not really ideal since a lot of things had changed and it is a totally different, way back in the World War II.
So that you get to live in a world in a better way, you should end daylight savings time and dont make things complicated. You should enjoy life as it is without the daylight savings time and make sure that you stay on the low-cost budget of living. When you dont end daylight saving time, it would only cause more damage to a person practicing it.